The ‘Cracking Sound’…Explained

Are you wondering how “cracking” the spine could be good for you?

It’s a fair question.

And you are right. If I was somehow grinding your joints to make a popping sound, that wouldn’t be good for you.

In this short video, I will show you how you can prove it to yourself that there is no “cracking” in the “cracking sound”. 🙂

Drs. Sarah and Thom